On this day, 12 years ago

Hearing the words, “you have Multiple Sclerosis”, brought on a new journey, challenges, made me learn what I was made of and the motivation to keep climbing the mountain no matter how painful or difficult

Sometimes reflection on the hurdles of your past gives you internal strength to begin the next challenges life has placed before you. Twelve years ago, I sat in my MS specialist’s office in Denver, CO and heard the life changing words that I had Multiple Sclerosis. It was a Friday afternoon, and I was to start IV Solumderol treatment immediately. However, this infusion could not be adminstered in the office due to it being right before the weekend. I was instructed to return to the Emergency Room where I was ensured that I would just go in and advise of what needed to happen. Everything was a blur. I need an infusion of what? When I arrived at the ER, the doctor’s orders had not been transferred, I couldn’t recall what medication I needed, and so the ‘amazing’ healthcare system in the US treated me like I was some drug addict coming in off the street asking for an infusion of Solumedrol like it was a pain killer. Only after being held in isolation, waiting until they could get a hold of my doctor was I treated like a person again. There were many apologies, but this certainly left a bitter taste in my mouth for how patients can be mistreated when doctor’s offices do not follow through with their responsiblities.

I had a great fear of needles. All of a sudden, my life was full of injections, infusions and strange medications. What did this mean for my life? I was just beginning life in Colorado, 30 years old and really advancing my professional career. Although I was really happy to finally have an answer for the horrible symptoms I had been experiencing, now what?

I recall getting in the car, to go home, and the first song that came on the radio was “Good Riddance” by Green Day. I will never forget that moment and those words still mean so much to me in coping with this disease.

“Another turning point, a fork stuck in the road
Time grabs you by the wrist, directs you where to go
So make the best of this test, and don’t ask why
It’s not a question, but a lesson learned in time
It’s something unpredictable, but in the end it’s right
I hope you had the time of your life

So take the photographs, and still-frames in your mind
Hang them on a shelf in good health and good time
Tattoo’s of memories and dead skin on trial
For what it’s worth, it was worth all the while
It’s something unpredictable, but in the end it’s right
I hope you had the time of your life

It’s something unpredictable, but in the end is right
I hope you had the time of your life
It’s something unpredictable, but in the end is right
I hope you had the time of your life”




Since that time I have gone through several medication options, therapies, relapses, the inability to walk, losing my eyesight temporarily, complete numbness and weakness on my left side, being wheelchair bound, going through rehabilitation and learning to walk again, and moving on to really try to manage all the challenges this disease throws your way.

I have been very lucky in my life to work for a company who specializes in MS treatment and a found a therapy that allows me to continue my personal life and passions, including hiking and summitting mountains, biking, dancing, and broadening my professional career, expanding this last year to an international experience in Switzerland, something that 12 years ago, I would have never thought possible.

MS, just like any chronic illness or battle is a journey. They say whatever doesn’t kill you makes you stronger. This statement I firmly believe. We are pushed sometimes in life to go beyond the boundaries of what we think we are mentally and physically capable of managing. Dealing with mostly an “invisible chronic illness” brings even more rigor to this extra challenge. When even your loved ones forget you are battling and fighting everyday, because they can’t see what you are facing, it adds a deep complexity to this challenge.

The great news is we are living in a time where there are so many therapies to help people with MS live a better quality of life. When I was diagnosed, there were a handful of therapies available. Prior to my diagnosis, there were very limited if any options. I’m grateful for SCIENCE, for biotechnology, and all the advances to help people cope with this disease.

And so with life, always you have twists, turns, new challenges, and sometimes obtascles you don’t want to manage or deal with. Everyone deals with something everyday. The answer for me is simple, one day at a time, doing what is right for yourself and your family, and living each day, because you are never promised tomorrow. If tomorrow comes, you can’t take for granted you will have the same capabilities yesterday offered you.

So on this 12th anniversary, I am happy to have learned so much from this disease, Mulitiple Sclerosis. It has taught me patience to manage the unknown, who my real friends and support systems consist of, and given me strength and courage to battle the next challenges I face in this crazy thing we call life. I end this blog post with more music, love to all my readers and supporters, and a strength and will to fight and carry on the best we can with what we have. Carpe Diem!


It’s no easy road
this struggle and strife
We find ourselves in the show of life
What’s on the schedule
What’s on your plan
Do you ever ignore
What you don’t understand?

Don’t ask me ’cause I don’t know
I just fasten my seat belt wherever I go

It’s been perfectly planned
it’s completely insane
it’s a revolving cast
but it’s the same old game

Waves of people
They come and they go
Shine for a while
It’s a marvelous show

It’s a limited time that we exist
We slowly make our way into the mist

My thoughts are racing
I see faces of the friends that I recall
I’d like to take this time to thank you all

Just as the blind imagine
what it is to have sight
We slowly take a stroll into the night

It’s no easy road
This struggle and strife
We find ourselves in the show of life

In the show of life
In the show of life
(Find myself right here)

Phish

Peaceful snow on a Sunday morning

It’s been a while since my last blog post, as life is moving along at a breakneck pace. This morning I am awakened to a glorious Sunday filled with jazz music, coffee, and yoga while watching the beautiful snow fall to the ground. I’ve been longing for lots of snow, and have been a bit homesick for Steamboat Springs as they have received a ton of snow this year. Parts of Switzerland have gotten a lot of snow, but professional comittments and pressures have prevented me from being able to travel and induldge as I would like. Much like the mountains, snow creates a special serenity in my heart and soul.

After almost a year of living in Switzerland with no car, yesterday that streak ended. Sometimes in a world of constant change, having something familiar makes you feel more complete and at home, and opens up the possibility of new opportunties.

So we welcome once again to our autombile family-our car of choice, the Subaru Outback- Guten Tag, Snow White (Schneewittchen). Between Chris and myself this is our sixth Subaru Outback. In a country where most of my colleagues are driving BMW’s, Mercedes, Maserati’s, and other luxury cars, our choice is just a practical, reliable machine that handles well in the snow and mountains, and great for dogs and bikes.

Call it stubborn on my part, or just trying to live simple, I wanted to test my boundaries of relying on a car. For the most part, I would say I was pretty successful. However, yesterday, “Snow White” opened up new doors, like the possibility to shop at a grocery store that has an amazing selection, the the ability to purchase some items that won’t fit into a bicycle basket! It also allowed me to repay the favor of giving a dear colleague a ride to an splendid evening last night with colleagues and friends at a potluck Italian dinner. No matter how you slice it, a car does offer the chance to be more independent and efficient. Part of me feels like that 16 year old many years ago with more freedom!

Today one of my dearest friends/colleagues from RTP will be coming over for dinner so a day of domestic duties for cleaning and organizing awaits me prior to her visit. I haven’t seen her since I left the US, and I’m thrilled to welcome her to Switzerland to the home she so generously pre-viewed for us before we were able to see it.

Wishing all you beautiful people an amazing week full of whatever makes your heart and soul happy.

An awakening

Every month since moving to Switzerland, I have traveled to Basel University Hospital to get my monthly Tysabri infusion for MS. Today, I began my journey as any other has started by taking two trains from my village, then boarding a city tram that takes me just a short walk from my infusion clinic. I always work during my infusion, so I had my backpack with laptop with me. Today was quite different than my usual journey.

As I was walking to the tram, out of nowhere, I felt my backpack being jerked with a significant force that brought me to the ground. Someone decided they wanted my backpack, but did not recognize it was so secured to my body. Thankfully, this ended with me and my “mugger” both just hitting the ground. He had no weapons, there were plenty of people around and I was very vocal and explicitive in letting him know this was not a welcomed approach. Kind folks around gathered the police. I reported the attack, my “mugger” was taken into custody by the police.

I was deeply in shock, and may still be a little shocked that all of this happened. I was very lucky in all ways that there was nothing taken from me physically, no bodily harm done, but what I do feel very deeply was a sense of being awakened.

Eventhough I am a frequent traveler all around the world, events such as this one leave you in a state of awareness. I am so incredibly lucky, as this the best ending such an event could have. So I felt a Public Service Announcement blog post was in order, a confirmation for all people, women, men, children, whomever to not take your safety for granted. Even if you live in one of the safest countries in the world, safety is never a guarantee. I send alot of gratitude to the kind folks who helped me get to the police today. Kindness rules!

The bad news is time flies. The good news is you’re the pilot

Sometimes in life, we reach to our past for strength for the present and the future. As time has flown in 2019, and we find the calendar is already near mid-January! As many on planet Earth, I am navigating through novel challenges, and adopting the most effective ways to deal with them. Change is something fairly constant and promised, similiar to taxes and death that we can find experiencing in life. How to most effectively manage change is of course the key to our own resilience but also how we most effectively deal with the surrounding world, our family and friends.

There is much to be said about living in the present. The concept of “being present” always inspires me to be better. I think it is difficult to always remember to embrace the present if you have a planning personality, or professionally you have milestones and goals to achieve that are critical. Whatever marathon journey you may be on, it is imperative to focus on today in order to ensure the milestones ahead are a successful reality. One of my favorite women pioneers was Amelia Earhart. Today, as I live in the present with inspiration, I think this quote captures my mantra and thought process. 


“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.“~ Amelia Earhart

Part of this journey of living abroad means of course embracing and trying things that I have never experienced before in life, even if they were available to me. Last night, for the first time in 42 years, I attended a ballet, a classic, the Nussknacker. My favorite part minus laughing and enjoying the company of my friends was admiring the strength, grace and beauty of the dancers.

Embrace your inner rainbow

https://www.instagram.com/p/BsXKEGiIRfZ/

In life’s journeys we are often challenged to make a conscious decision, whether it be to stop and smell the roses, the lavender, or to stop and appreciate the rainbows, even if they are the woman made ones! This video was sent to me from a dear friend and her beautiful daughter, bringing a big smile to my face early this morning.

After a particularly sleepness night, this small reminder of simplicity, and child-like wonder brings so much joy to my soul this morning. This is a reminder to me that no matter how old I grow, it’s important to your happiness to maintain perspective and appreciate the lucidity and beauty of even woman made rainbows :). Embrace and release your inner-child and unicorn daily, allow yourself to breathe in the small things, because even if your world can be clouded by ‘big’ things, it’s important to take in all the joys. The small pleasures surely can bring your heart more love, laughter and inspiration.

Magic of Mallorca

Before really plunging into 2019’s busy work schedule and the mountains that are before me, I want to take a moment to reflect on one of the best vacations I have ever experienced. My husband and I spent the week of Christmas in the beautiful island of Mallorca. Although we were there in the peak ‘off-season’, I could not have imagined a more amazing time. Days were spent in relaxation, hiking and meditation for me, and lots of cycling to re-energize his goals. The island, in particular the Tramuntana Mountain range, was added to the short list of special places that re-energize my soul. I am absolutely thrilled by the opportunity to experience such a rejuvenation before a very busy work year. I’m also excited to know a place I love is only a short flight away and look forward to enjoying more adventures on this island. From the people to the culture, and the beauty that surrounds, it was the perfect pick to end out a busy 2018.

Adventures Abroad

Thanks for joining me! I have decided instead of using Facebook to have my family and friends keep up with me to start a blog in 2019. “Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.” ~ Mark Twain

In April 2018, I relocated from Steamboat Springs, Colorado to Switzerland for work. I had always wanted to experience living and working abroad since growing up in a very rural location in eastern North Carolina. I had the opportunity of doing quite a bit of international and domestic travel for work, and I knew taking this chance to have a more ‘permanent’ adventure abroad would be our chance to truly carpe diem!